Home fitness is a huge industry, and most people these days have purchased at least some sort of exercise equipment or fitness video for home use. A lot of it ends up in a closet, in the garage, under the bed, etc. and is never seen again. Reasons vary. Some people just don’t have the […]
Home Gyms, Worth the Money or Not? Read More »
You can put together a cheap home gym that gets the job done if you buy the essentials. As long as you stick with the proven equipment list -and stay away from the latest ab-flexor- you can’t go wrong. The following are my 8 home gym must-haves: 1) Dumbbells Dumbbells are essential for the home
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Lets analyze the various home gym exercises that ca be performed using your home gym. For shoulders Seated Shoulder Press Shoulder Rotator Cuff Internal Rotation Rear Deltoid Row Lateral Shoulder Raise Reverse Shoulder Shrug Front Shoulder Raise Scapular Protraction Shoulder Extension Shoulder Shrug Reverse Fly Scapular Depression Lying Front Shoulder Raise Shoulder Rotator Cuff External
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Gyms are increasingly popular and as a result public facilities are usually stretched to the limit and as a result offer poor service leaving most users frustrated. Then there are those people who are just not comfortable working out in a public setting. The result is that they usually get very uncomfortable in the gym
Should You Set Up Your Own Home Gym? Read More »
Home gyms provide a great environment Are you the one who want some peace of mind during workout sessions? Use a home gym. Home gyms are the best thing ever happened to the fitness world. Home gyms provides us the luxury when to exercise. Using our own time and place lets us have a great
Home Gyms Provide A Great Environment Read More »
When you exercise at home, you save cash and time. When you work toward improving health maintenance it often pays off tremendous benefits. We all should exercise at least three times each week for 20 to 30 minutes. Your life will feel richer when you exercise, many people have found this to be true, that
On and off you exercise at home, you save change, time and work toward to improve health maintenance. We all should exercise at least three times each week for 20 to 30 minutes. Your life will feel richer when you exercise, so build up your home gym today. Look for the yard sales or garage
Home Gym the Know How Read More »
A home gym can help you build an incredible looking body, skyrocket your metabolism and shave years off your age. If you choose wisely, you’ll have all the tools you need to accomplish these goals (and more). But not everyone knows where to start or how to get the most from a home gym. When
Home Gyms Review: 5 Tips To Get The Most From Your Home Gym Read More »
Are you unsure where to start with building your home gym? There are a lot of factors that you should consider and questions you should have answered before building your gym. Addressing these questions in advance could potentially save you thousands of dollars and a great deal of frustration. As a fitness professional who has
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Exercise is an activity many of us want to or mean to do but do not get around to, due to lack of time, self-defeating negativity or just plain laziness. But all is not lost — solution is at hand if you invest in a good home gym. The most important thing when buying a
Purchasing The Right Home Gym For A Fitter You Read More »
