Is Your Cardio Regimen Doing More Damage Than Anything Excellent for You?
Prior to you begin squandering many hours on those dull treadmills, stationary bicycles, and elliptical devices, let’s analyze if low-moderate strength, long period of time cardio workout is actually doing your body any excellent, or if it is primarily a wild-goose chase. I hope you will yield upon completing this post that there is a …
Is Your Cardio Regimen Doing More Damage Than Anything Excellent for You? Read More »